Workouts

5 min Post-Ride Stretch
Jess King
Monday 5/18/20 @ 9:46 PM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Jess King
Monday 5/18/20 @ 9:39 PM
Difficulty: 4.16 / 10
22kj
74rpm
35%
14mph
10 min Low Impact Ride
Jess King
Monday 5/18/20 @ 9:26 PM
Difficulty: 5.75 / 10
43kj
72rpm
37%
14mph
10 min Sleep Meditation
Aditi Shah
Sunday 5/17/20 @ 10:30 PM
Difficulty: 2.89 / 10
 
Zen in Ten: Body Scan Meditation
Ross Rayburn
Saturday 5/16/20 @ 10:23 PM
Difficulty: 3.27 / 10
 
5 min Arms & Shoulders Toning
Jenn Sherman
Friday 5/15/20 @ 5:8 PM
Difficulty: 5.79 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/15/20 @ 5:1 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 5/15/20 @ 4:53 PM
Difficulty: 3.81 / 10
22kj
69rpm
38%
14mph
20 min 80s Rock Ride
Alex Toussaint
Friday 5/15/20 @ 4:31 PM
Difficulty: 7.76 / 10
80kj
70rpm
37%
14mph
5 min Post-Ride Stretch
Jennifer Jacobs
Thursday 5/14/20 @ 8:28 PM
Difficulty: 3.84 / 10