Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 9:45 PM
Difficulty: 7.17 / 10
149kj
74rpm
45%
17mph
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/25/22 @ 6:31 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 5:33 PM
Difficulty: 6.56 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 1/24/22 @ 8:11 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 5:8 PM
Difficulty: 6.64 / 10
 
30 min 2000s Pop Ride
Leanne Hainsby
Sunday 1/23/22 @ 7:30 PM
Difficulty: 7.41 / 10
206kj
81rpm
41%
17mph
10 min Core Strength
Matty Maggiacomo
Sunday 1/23/22 @ 7:18 PM
Difficulty: 6.61 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 1/22/22 @ 4:43 PM
Difficulty: 8.65 / 10
 
20 min HIIT Ride
Ben Alldis
Saturday 1/15/22 @ 5:58 PM
Difficulty: 8.2 / 10
144kj
75rpm
42%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/15/22 @ 5:45 PM
Difficulty: 6.11 / 10