Workouts

10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 2:50 PM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/7/22 @ 2:40 PM
Difficulty: 6.89 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 3/7/22 @ 2:29 PM
Difficulty: 5.81 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 3/6/22 @ 6:44 PM
Difficulty: 7.39 / 10
180kj
77rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 2/20/22 @ 8:21 PM
Difficulty: 7.75 / 10
177kj
80rpm
39%
16mph
30 min EMINEM Shadowboxing
Selena Samuela
Saturday 1/29/22 @ 12:7 AM
Difficulty: 6.63 / 10
 
30 min EMINEM Shadowboxing
Rad Lopez
Friday 1/28/22 @ 10:57 PM
Difficulty: 6.8 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 2:56 PM
Difficulty: 8.95 / 10
221kj
73rpm
44%
17mph
20 min AC/DC Full Body Strength
Andy Speer
Thursday 1/27/22 @ 2:32 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Andy Speer
Thursday 1/27/22 @ 2:21 PM
Difficulty: 6.86 / 10