Workouts

10 min Arms & Light Weights
Sam Yo
Saturday 1/15/22 @ 5:35 PM
Difficulty: 6.37 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/15/22 @ 5:24 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/15/22 @ 5:13 PM
Difficulty: 6.66 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 9:0 PM
Difficulty: 7.47 / 10
216kj
74rpm
44%
17mph
20 min Glutes & Legs Strength
Rad Lopez
Friday 1/14/22 @ 6:57 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Rad Lopez
Friday 1/14/22 @ 4:45 PM
Difficulty: 6.59 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 10:4 PM
Difficulty: 7.09 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 5:45 PM
Difficulty: 7.72 / 10
193kj
81rpm
40%
17mph
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 4:49 PM
Difficulty: 6.53 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 1/8/22 @ 4:8 PM
Difficulty: 9 / 10