Workouts

30 min DMX Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 7:2 AM
Difficulty: 7.73 / 10
165kj
75rpm
38%
15mph
30 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 6:25 AM
Difficulty: 7.62 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 11/27/23 @ 4:14 PM
Difficulty: 3.05 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 11/27/23 @ 3:52 PM
Difficulty: 8.08 / 10
126kj
69rpm
43%
16mph
20 min Pop Walk
Jon Hosking
Monday 11/27/23 @ 3:23 PM
Difficulty: 5.4 / 10
 
Monday 11/27/23 @ 8:30 AM
Difficulty: NaN / 10
 
45 min Full Body Strength
Ben Alldis
Monday 11/27/23 @ 5:44 AM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 11/26/23 @ 8:41 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 11/26/23 @ 8:9 AM
Difficulty: 6.63 / 10
205kj
68rpm
45%
17mph
45 min Hike
Jon Hosking
Sunday 11/26/23 @ 7:14 AM
Difficulty: 6.75 / 10