Workouts

30 min Pop Walk
Jess King
Saturday 11/25/23 @ 2:43 PM
Difficulty: 6.48 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/25/23 @ 8:23 AM
Difficulty: 3.05 / 10
 
30 min EDM Ride
Ben Alldis
Saturday 11/25/23 @ 7:51 AM
Difficulty: 8.31 / 10
174kj
71rpm
41%
16mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/25/23 @ 6:58 AM
Difficulty: 7.4 / 10
 
Friday 11/24/23 @ 12:19 PM
Difficulty: NaN / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 11/24/23 @ 6:22 AM
Difficulty: 6.77 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/23/23 @ 9:32 AM
Difficulty: 3.37 / 10
 
20 min House Ride
Hannah Frankson
Thursday 11/23/23 @ 9:11 AM
Difficulty: 7.04 / 10
88kj
73rpm
35%
14mph
20 min Hike
Jess King
Thursday 11/23/23 @ 8:24 AM
Difficulty: 6.78 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/23/23 @ 6:7 AM
Difficulty: 7.55 / 10