Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 5/29/21 @ 6:53 PM
Difficulty: 3.39 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/29/21 @ 6:19 PM
Difficulty: 7.88 / 10
140kj
54rpm
47%
13mph
15 min 2010s Rock Ride
Bradley Rose
Sunday 5/23/21 @ 3:26 PM
Difficulty: 6.69 / 10
78kj
74rpm
38%
15mph
10 min Restorative
Denis Morton
Thursday 5/20/21 @ 12:27 AM
Difficulty: 2.58 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 5/19/21 @ 11:54 PM
Difficulty: 7.6 / 10
129kj
52rpm
45%
12mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 11:35 PM
Difficulty: 7 / 10
103kj
64rpm
42%
15mph
30 min 2000s Ride
Jess King
Sunday 5/16/21 @ 3:51 PM
Difficulty: 7.64 / 10
154kj
66rpm
42%
15mph
10 min Focus Flow: Figure Four
Chelsea Jackson Roberts
Sunday 5/16/21 @ 2:26 PM
Difficulty: 4.25 / 10
 
20 min Slow Flow
Mariana Fernández
Sunday 5/16/21 @ 2:4 PM
Difficulty: 5.04 / 10
 
20 min 80s Ride
Denis Morton
Sunday 5/9/21 @ 9:3 PM
Difficulty: 7.1 / 10
97kj
72rpm
37%
14mph