Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Sunday 6/20/21 @ 12:36 AM
Difficulty: 6.52 / 10
274kj
73rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/16/21 @ 12:21 AM
Difficulty: 7.53 / 10
267kj
64rpm
44%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/14/21 @ 12:27 AM
Difficulty: 3.61 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/13/21 @ 11:24 PM
Difficulty: 6.98 / 10
365kj
67rpm
44%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/9/21 @ 9:51 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/9/21 @ 9:4 PM
Difficulty: 6.97 / 10
212kj
67rpm
38%
14mph
15 min Hips Stretch
Hannah Corbin
Tuesday 6/8/21 @ 12:31 AM
Difficulty: 4.36 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 11:38 PM
Difficulty: 6.61 / 10
222kj
74rpm
37%
14mph
20 min Focus Flow: Upper Body
Kirra Michel
Monday 6/7/21 @ 12:30 AM
Difficulty: 4.78 / 10
 
30 min Focus Flow: Floor Poses
Kirra Michel
Monday 5/31/21 @ 12:32 AM
Difficulty: 4.9 / 10