Workouts

30 min World Mental Health Day Ride
Kendall Toole
Wednesday 4/28/21 @ 10:58 PM
Difficulty: 8.44 / 10
170kj
57rpm
48%
15mph
15 min HIIT Ride
Jess King
Sunday 4/25/21 @ 5:33 PM
Difficulty: 7.7 / 10
73kj
68rpm
39%
14mph
30 min Pilates
Jess King
Sunday 4/25/21 @ 4:59 PM
Difficulty: 5.21 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Sunday 4/18/21 @ 9:21 PM
Difficulty: 7.55 / 10
154kj
58rpm
45%
13mph
20 min 80s Ride
Emma Lovewell
Saturday 4/10/21 @ 9:26 PM
Difficulty: 7.71 / 10
113kj
64rpm
43%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 4/3/21 @ 5:55 PM
Difficulty: 6.74 / 10
 
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 5:18 PM
Difficulty: 7.91 / 10
161kj
69rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Friday 3/26/21 @ 10:10 AM
Difficulty: 5.15 / 10
94kj
79rpm
35%
15mph
5 min Sleep Meditation
Cody Rigsby
Monday 3/22/21 @ 2:19 AM
Difficulty: 2.74 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 3/14/21 @ 10:1 PM
Difficulty: 4.21 / 10