Workouts
109kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/29/24 @ 2:53 PM
Difficulty: 7.75 / 10
102kj
42rpm
42%
9mph
151kj
52rpm
42%
12mph
143kj
52rpm
39%
12mph
124kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/22/24 @ 3:22 PM
Difficulty: 7.53 / 10
136kj
53rpm
42%
12mph
117kj
74rpm
40%
16mph