Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/20/24 @ 2:21 PM
Difficulty: 7.77 / 10
159kj
74rpm
36%
14mph
204kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/17/24 @ 6:30 PM
Difficulty: 7.53 / 10
129kj
51rpm
41%
11mph
97kj
64rpm
45%
16mph
99kj
81rpm
40%
16mph
134kj
59rpm
37%
12mph