anita21
CLE
Total Rides: 730
Following
anita21
CLE
Total Rides: 730
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 4:2 PM
Difficulty: 7.67 / 10
212kj
61rpm
40%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 3:15 PM
Difficulty: 7.62 / 10
130kj
49rpm
42%
11mph
93kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/12/24 @ 3:18 PM
Difficulty: 7.48 / 10
126kj
55rpm
39%
11mph
195kj
80rpm
39%
16mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:23 PM
Difficulty: 7.27 / 10
10 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:12 PM
Difficulty: 7.21 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 6:30 PM
Difficulty: 7.47 / 10