Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 12:58 PM
Difficulty: 7.31 / 10
893kj
86rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 11:10 AM
Difficulty: 7.96 / 10
727kj
87rpm
54%
24mph
5 min Cool Down Ride
Emma Lovewell
Saturday 2/10/24 @ 11:4 AM
Difficulty: 3.64 / 10
72kj
80rpm
54%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/9/24 @ 12:56 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/9/24 @ 12:10 PM
Difficulty: 6.78 / 10
653kj
86rpm
52%
23mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 2/9/24 @ 11:25 AM
Difficulty: 7.11 / 10
670kj
87rpm
52%
23mph
5 min Cool Down Ride
Irène Scholz
Friday 2/9/24 @ 11:15 AM
Difficulty: 3.03 / 10
72kj
81rpm
54%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/8/24 @ 11:42 AM
Difficulty: 7.67 / 10
912kj
87rpm
53%
23mph
5 min Cool Down Ride
Ally Love
Thursday 2/8/24 @ 11:28 AM
Difficulty: 3.72 / 10
63kj
71rpm
54%
20mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/7/24 @ 1:42 PM
Difficulty: 0 / 10