Workouts

10 min Relaxing Meditation
Kirra Michel
Wednesday 6/5/24 @ 2:16 AM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 6/3/24 @ 2:16 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Selena Samuela
Friday 5/31/24 @ 9:44 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 5/31/24 @ 9:37 PM
Difficulty: 3.62 / 10
 
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Friday 5/31/24 @ 9:16 PM
Difficulty: 5.71 / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Friday 5/31/24 @ 9:7 PM
Difficulty: 3.85 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 5/30/24 @ 9:12 PM
Difficulty: 7.18 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 5/25/24 @ 12:9 PM
Difficulty: 0 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Saturday 5/25/24 @ 11:45 AM
Difficulty: 4.87 / 10
 
15 min 90s Run
Kirsten Ferguson
Sunday 5/19/24 @ 4:40 PM
Difficulty: 6.35 / 10