Workouts

30 min Rock Run
Becs Gentry
Saturday 8/10/24 @ 1:8 PM
Difficulty: 6.81 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 8/8/24 @ 9:59 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 8/8/24 @ 9:53 PM
Difficulty: 3.62 / 10
 
20 min Rock Run
Jermaine Johnson
Thursday 8/8/24 @ 9:32 PM
Difficulty: 6.82 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 8/6/24 @ 2:17 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Aditi Shah
Sunday 8/4/24 @ 1:46 AM
Difficulty: 6 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 7/28/24 @ 2:32 AM
Difficulty: 5.25 / 10
 
30 min Taylor Swift Midnights Run
Susie Chan
Thursday 7/18/24 @ 2:47 PM
Difficulty: 6.71 / 10
 
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 7/13/24 @ 2:19 PM
Difficulty: 4.67 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 7/13/24 @ 2:7 PM
Difficulty: 0 / 10