Workouts

Sunday 5/19/24 @ 4:39 PM
Difficulty: NaN / 10
 
30 min Country Run
Selena Samuela
Sunday 5/19/24 @ 4:9 PM
Difficulty: 7 / 10
 
Saturday 5/18/24 @ 12:5 PM
Difficulty: NaN / 10
 
30 min Rock Run
Logan Aldridge
Sunday 5/12/24 @ 2:10 PM
Difficulty: 7.45 / 10
 
5 min Warm Up Walk
Jon Hosking
Sunday 5/12/24 @ 2:4 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 5/12/24 @ 2:37 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Kristin McGee
Friday 5/10/24 @ 1:15 AM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Thursday 5/9/24 @ 9:15 PM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/7/24 @ 10:20 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 5/7/24 @ 10:8 PM
Difficulty: 6.82 / 10