Workouts

60 min Hike
Rebecca Kennedy
Saturday 7/13/24 @ 1:9 PM
Difficulty: 7.92 / 10
 
5 min Relaxing Meditation
Kristin McGee
Saturday 7/13/24 @ 2:26 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 7/13/24 @ 2:4 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Hips
Mariana Fernández
Thursday 7/11/24 @ 11:36 PM
Difficulty: 5.17 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 7/11/24 @ 2:33 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Adrian Williams
Wednesday 7/10/24 @ 12:37 AM
Difficulty: 5.53 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 7/8/24 @ 11:20 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 7/8/24 @ 11:14 PM
Difficulty: 3.62 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 7/8/24 @ 10:43 PM
Difficulty: 6.82 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Monday 7/8/24 @ 10:41 PM
Difficulty: 6.95 / 10