angelazoom
ATL
Total Rides: 1274
Following
angelazoom
ATL
Total Rides: 1274
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/24/24 @ 2:14 PM
Difficulty: 0 / 10
25kj
86rpm
25%
11mph
30 min Power & Performance
Adrian Williams
Wednesday 1/24/24 @ 1:28 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/24/24 @ 1:17 PM
Difficulty: 4.45 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/23/24 @ 3:51 PM
Difficulty: 3.84 / 10
18kj
67rpm
37%
13mph
132kj
61rpm
38%
13mph