Workouts

30 min Power & Performance
Adrian Williams
Wednesday 1/31/24 @ 10:22 AM
Difficulty: 7.77 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 1/30/24 @ 2:59 PM
Difficulty: 4.26 / 10
41kj
84rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/30/24 @ 2:11 PM
Difficulty: 6.96 / 10
236kj
77rpm
38%
15mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 1/30/24 @ 2:32 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 1/29/24 @ 3:26 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Sunday 1/28/24 @ 4:55 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Saturday 1/27/24 @ 4:22 AM
Difficulty: 0 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 1/26/24 @ 1:14 PM
Difficulty: 5.88 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/26/24 @ 12:51 PM
Difficulty: 6.26 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/26/24 @ 12:17 PM
Difficulty: 8.02 / 10