Workouts
20 min Power & Performance Benchmark
Adrian Williams
Monday 1/22/24 @ 2:3 PM
Difficulty: 7.32 / 10
5kj
61rpm
21%
7mph
148kj
77rpm
37%
15mph
22kj
55rpm
33%
10mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 4:47 AM
Difficulty: 0 / 10
156kj
74rpm
39%
15mph