angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 12:14 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/11/20 @ 11:42 PM
Difficulty: 5.33 / 10
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137kj
89rpm
32%
14mph
5 min Calming Meditation
Ross Rayburn
Friday 12/11/20 @ 3:45 AM
Difficulty: 2.51 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 1:54 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 12/10/20 @ 1:48 AM
Difficulty: 2.88 / 10
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11kj
95rpm
20%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 1:17 AM
Difficulty: 6.59 / 10
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171kj
90rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 12:51 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/9/20 @ 12:45 AM
Difficulty: 3.04 / 10
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8kj
95rpm
15%
9mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:59 PM
Difficulty: 9.05 / 10
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282kj
85rpm
34%
15mph
5 min Relaxing Meditation
Ross Rayburn
Tuesday 12/8/20 @ 3:22 AM
Difficulty: 2.4 / 10
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