Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 12/17/20 @ 3:34 AM
Difficulty: 2.72 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 12/16/20 @ 4:50 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/15/20 @ 12:50 AM
Difficulty: 3.32 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 12/15/20 @ 12:43 AM
Difficulty: 3.14 / 10
14kj
85rpm
26%
11mph
60 min Two for One: Power Zone Ride
Denis & Matt
Monday 12/14/20 @ 11:42 PM
Difficulty: 8.26 / 10
326kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 11:59 PM
Difficulty: 3.09 / 10
 
30 min Low Impact Ride
Matt Wilpers
Sunday 12/13/20 @ 11:29 PM
Difficulty: 5.35 / 10
103kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 12:15 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 12/13/20 @ 12:8 AM
Difficulty: 3.04 / 10
9kj
93rpm
18%
9mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 11:7 PM
Difficulty: 7.99 / 10
351kj
89rpm
35%
16mph