angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 12/7/20 @ 12:59 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 12/7/20 @ 12:53 AM
Difficulty: 3.04 / 10
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10kj
94rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 11:52 PM
Difficulty: 8.26 / 10
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371kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 8:15 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/5/20 @ 8:8 PM
Difficulty: 3.04 / 10
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11kj
96rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 7:7 PM
Difficulty: 7.99 / 10
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375kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/5/20 @ 1:24 AM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/5/20 @ 12:52 AM
Difficulty: 5.18 / 10
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148kj
92rpm
32%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/3/20 @ 10:8 PM
Difficulty: 3.68 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 12/3/20 @ 10:2 PM
Difficulty: 3.88 / 10
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26kj
64rpm
43%
15mph