ang_it_back
Omaha, NE 💗
Total Rides: 1853

Following

ang_it_back
Omaha, NE 💗
Total Rides: 1853

Following

Workouts

20 min Power Walk
Joslyn Thompson Rule
Tuesday 4/4/23 @ 12:33 PM
Difficulty: 4.71 / 10
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20 min Power Walk
Robin Arzón
Tuesday 4/4/23 @ 12:13 PM
Difficulty: 4.86 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Monday 4/3/23 @ 12:11 PM
Difficulty: 7.66 / 10
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Saturday 4/1/23 @ 3:46 PM
Difficulty: NaN / 10
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30 min 80s Ride
Cody Rigsby
Friday 3/31/23 @ 11:37 AM
Difficulty: 7.42 / 10
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210kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 3/30/23 @ 12:5 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Thursday 3/30/23 @ 11:54 AM
Difficulty: 6.09 / 10
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Extra 10: Climb Ride
Cody Rigsby
Thursday 3/30/23 @ 11:42 AM
Difficulty: 7.39 / 10
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77kj
66rpm
48%
18mph
15 min Pop Punk Ride
Cody Rigsby
Thursday 3/30/23 @ 11:26 AM
Difficulty: 6.78 / 10
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108kj
76rpm
43%
17mph
Flash 15
Jess Sims
Wednesday 3/29/23 @ 11:57 AM
Difficulty: 7 / 10
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