Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/28/23 @ 10:57 PM
Difficulty: 7.61 / 10
211kj
69rpm
44%
17mph
179kj
85rpm
42%
19mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/23/23 @ 11:57 AM
Difficulty: 5.22 / 10
72kj
76rpm
43%
17mph
145kj
75rpm
44%
17mph
10 min SIX: the Musical Arms
Hannah Corbin
Tuesday 3/21/23 @ 12:4 PM
Difficulty: 5.95 / 10