Workouts

10 min Arms & Light Weights
Robin Arzón
Wednesday 4/12/23 @ 9:48 PM
Difficulty: 5.64 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 4/12/23 @ 9:27 PM
Difficulty: 6.97 / 10
156kj
77rpm
44%
18mph
45 min Country Pop Walk
Selena Samuela
Tuesday 4/11/23 @ 3:33 PM
Difficulty: 5.24 / 10
 
45 min Country Pop Walk
Selena Samuela
Tuesday 4/11/23 @ 3:33 PM
Difficulty: 5.24 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 1:16 AM
Difficulty: 7.53 / 10
234kj
76rpm
45%
18mph
Saturday 4/8/23 @ 7:23 PM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Saturday 4/8/23 @ 7:20 PM
Difficulty: 4.49 / 10
 
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Thursday 4/6/23 @ 12:13 PM
Difficulty: 7.57 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 4/5/23 @ 12:42 PM
Difficulty: 6.82 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/5/23 @ 12:10 PM
Difficulty: 7.31 / 10
229kj
75rpm
45%
18mph