Workouts

20 min Recovery Ride
Cliff Dwenger
Friday 1/13/23 @ 11:14 AM
Difficulty: 4.15 / 10
66kj
78rpm
32%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 2:36 AM
Difficulty: 5 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/12/23 @ 4:35 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/12/23 @ 4:22 PM
Difficulty: 0 / 10
 
30 min Gospel Ride
Cliff Dwenger
Thursday 1/12/23 @ 11:19 AM
Difficulty: 7.64 / 10
163kj
73rpm
42%
15mph
30 min Sleep Meditation
Aditi Shah
Thursday 1/12/23 @ 2:14 AM
Difficulty: 0 / 10
 
45 min Beyoncé Ride
Robin Arzón
Wednesday 1/11/23 @ 10:49 AM
Difficulty: 7.91 / 10
203kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 11:38 AM
Difficulty: 6.39 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/10/23 @ 2:26 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/9/23 @ 4:39 PM
Difficulty: 7.98 / 10
244kj
67rpm
44%
15mph