Workouts

30 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 1:53 AM
Difficulty: 7.33 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/9/23 @ 1:46 AM
Difficulty: 6.16 / 10
 
30 min Upper Body Strength
Assal Arian
Saturday 1/7/23 @ 2:24 PM
Difficulty: 6.36 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/4/23 @ 2:10 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/28/22 @ 3:2 AM
Difficulty: 4 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/27/22 @ 1:6 PM
Difficulty: 7.98 / 10
166kj
59rpm
40%
12mph
45 min Intervals & Arms Ride
Ally Love
Monday 12/26/22 @ 12:2 PM
Difficulty: 8.09 / 10
192kj
66rpm
38%
13mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/25/22 @ 4:12 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/23/22 @ 2:33 AM
Difficulty: 4 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 12/22/22 @ 2:41 AM
Difficulty: 0 / 10