Workouts
30 min Sweat Steady: Low Impact
Jess King
Wednesday 12/27/23 @ 12:46 PM
Difficulty: 7.18 / 10
207kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 12/27/23 @ 12:14 PM
Difficulty: 6.51 / 10
192kj
83rpm
40%
17mph
88kj
74rpm
40%
16mph
5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/25/23 @ 5:19 AM
Difficulty: 2.96 / 10