Workouts

5 min Sleep Meditation
Kristin McGee
Monday 10/26/20 @ 2:20 AM
Difficulty: 2.27 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/25/20 @ 7:36 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 10/25/20 @ 7:30 PM
Difficulty: 3.63 / 10
22kj
84rpm
33%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/25/20 @ 6:57 PM
Difficulty: 7.66 / 10
302kj
83rpm
47%
20mph
5 min Warm Up Ride
Robin Arzón
Sunday 10/25/20 @ 6:52 PM
Difficulty: 4.12 / 10
22kj
84rpm
32%
14mph
5 min Sleep Meditation
Anna Greenberg
Sunday 10/25/20 @ 2:25 AM
Difficulty: 2.38 / 10
 
15 min Full Body Stretch
Denis Morton
Friday 10/23/20 @ 6:23 PM
Difficulty: 4.82 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/23/20 @ 5:50 PM
Difficulty: 6.29 / 10
248kj
89rpm
41%
18mph
5 min Savasana Meditation
Ross Rayburn
Friday 10/23/20 @ 2:35 AM
Difficulty: 2.27 / 10
 
5 min Kindness Meditation
Cody Rigsby
Wednesday 10/21/20 @ 11:9 AM
Difficulty: 3.23 / 10