anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 11/10/20 @ 8:14 PM
Difficulty: 3.41 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Tuesday 11/10/20 @ 7:41 PM
Difficulty: 8.86 / 10
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274kj
74rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/10/20 @ 6:52 PM
Difficulty: 6.77 / 10
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367kj
82rpm
43%
18mph
15 min Full Body Stretch
Denis Morton
Monday 11/9/20 @ 7:27 PM
Difficulty: 4.82 / 10
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10 min Tabata Ride
Robin Arzón
Monday 11/9/20 @ 7:15 PM
Difficulty: 8.82 / 10
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106kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/9/20 @ 7:1 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 6:13 PM
Difficulty: 6.98 / 10
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392kj
88rpm
42%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 11/2/20 @ 7:41 PM
Difficulty: 3.04 / 10
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14kj
89rpm
25%
11mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 7:9 PM
Difficulty: 7.17 / 10
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275kj
89rpm
42%
19mph
5 min Sleep Meditation
Aditi Shah
Tuesday 10/27/20 @ 2:45 AM
Difficulty: 2.34 / 10
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