Workouts

15 min Full Body Stretch
Denis Morton
Wednesday 10/21/20 @ 10:49 AM
Difficulty: 4.82 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 9:55 AM
Difficulty: 6.95 / 10
372kj
85rpm
42%
18mph
5 min Sleep Meditation
Aditi Shah
Wednesday 10/21/20 @ 1:46 AM
Difficulty: 2.38 / 10
 
Monday 10/19/20 @ 6:31 PM
Difficulty: NaN / 10
31kj
40rpm
39%
9mph
15 min Full Body Stretch
Denis Morton
Monday 10/19/20 @ 5:25 PM
Difficulty: 4.82 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/18/20 @ 1:44 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 12:55 PM
Difficulty: 6.66 / 10
361kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 10/18/20 @ 12:48 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/18/20 @ 12:0 PM
Difficulty: 6.68 / 10
354kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 1:14 PM
Difficulty: 3.09 / 10