anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 2/1/21 @ 12:25 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 12:19 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/1/21 @ 12:13 PM
Difficulty: 3.04 / 10
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15kj
89rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 11:27 AM
Difficulty: 8.25 / 10
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470kj
82rpm
47%
20mph
15 min Full Body Stretch
Denis Morton
Sunday 1/31/21 @ 7:16 PM
Difficulty: 4.82 / 10
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10 min Core Strength
Emma Lovewell
Sunday 1/31/21 @ 7:4 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 6:54 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 1/31/21 @ 6:49 PM
Difficulty: 3.14 / 10
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19kj
82rpm
31%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 5:46 PM
Difficulty: 7.25 / 10
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584kj
83rpm
46%
20mph
10 min Sleep Meditation
Aditi Shah
Saturday 1/30/21 @ 2:0 AM
Difficulty: 2.57 / 10
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