anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 6:58 PM
Difficulty: 2.99 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/5/21 @ 6:11 PM
Difficulty: 8.01 / 10
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422kj
82rpm
45%
19mph
10 min Savasana Meditation
Anna Greenberg
Friday 2/5/21 @ 2:36 AM
Difficulty: 2.5 / 10
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15 min Full Body Stretch
Denis Morton
Wednesday 2/3/21 @ 7:16 PM
Difficulty: 4.82 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/3/21 @ 7:4 PM
Difficulty: 7.08 / 10
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30 min 5K Race Prep
Matt Wilpers
Wednesday 2/3/21 @ 6:34 PM
Difficulty: 5.75 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/2/21 @ 6:34 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/2/21 @ 6:27 PM
Difficulty: 3.84 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/2/21 @ 5:55 PM
Difficulty: 6.34 / 10
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276kj
81rpm
45%
19mph
30 min 5K Race Prep
Matt Wilpers
Tuesday 2/2/21 @ 5:25 PM
Difficulty: 6.22 / 10
View Class