andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

20 min Hike
Jess Sims
Tuesday 10/24/23 @ 11:18 AM
Difficulty: 5.94 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 3:59 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/22/23 @ 1:1 PM
Difficulty: 6.6 / 10
 
30 min HIIT Run
Andy Speer
Sunday 10/22/23 @ 12:30 PM
Difficulty: 8.34 / 10
 
30 min HIIT Cardio
Logan Aldridge
Sunday 10/22/23 @ 12:26 PM
Difficulty: 6.85 / 10
 
30 min HIIT Run
Andy Speer
Sunday 10/22/23 @ 2:10 AM
Difficulty: 8.34 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 2:17 PM
Difficulty: 6.89 / 10
kj
rpm
%
0mph
20 min Core Strength
Emma Lovewell
Saturday 10/21/23 @ 2:6 PM
Difficulty: 6.83 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:58 PM
Difficulty: 6.89 / 10
kj
rpm
%
0mph
30 min Walk + Run
Rebecca Kennedy
Saturday 10/21/23 @ 1:7 PM
Difficulty: 6.91 / 10