andyspeer23
New York
Total Rides: 23
Following
andyspeer23
New York
Total Rides: 23
Following
Workouts
kj
rpm
%
0mph
30 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 10/25/23 @ 1:34 PM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 7:56 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 5:31 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 5:24 PM
Difficulty: 6.79 / 10