andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following

Workouts

30 min Full Body Strength
Ben Alldis
Friday 10/20/23 @ 5:50 PM
Difficulty: 7.91 / 10
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20 min 90s Rock Ride
Bradley Rose
Friday 10/20/23 @ 5:46 PM
Difficulty: 7.07 / 10
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30 min Full Body Strength
Ben Alldis
Friday 10/20/23 @ 2:15 PM
Difficulty: 7.91 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 2:10 PM
Difficulty: 8.43 / 10
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45 min Full Body Strength
Andy Speer
Thursday 10/19/23 @ 6:13 PM
Difficulty: 7.38 / 10
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30 min Upper Body Strength
Ben Alldis
Thursday 10/19/23 @ 4:48 PM
Difficulty: 7.17 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 10/19/23 @ 4:7 PM
Difficulty: 6.84 / 10
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20 min Benchmark Test
Ben Alldis
Wednesday 10/18/23 @ 7:32 PM
Difficulty: 7.47 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 10/18/23 @ 5:36 PM
Difficulty: 7.96 / 10
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kj
rpm
%
0mph
20 min Full Body Strength
Ben Alldis
Wednesday 10/18/23 @ 5:11 PM
Difficulty: 7.12 / 10
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