Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 11:22 PM
Difficulty: 8.04 / 10
638kj
94rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/24/23 @ 3:37 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/24/23 @ 2:49 AM
Difficulty: 7.01 / 10
438kj
95rpm
41%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 1:33 AM
Difficulty: 7.96 / 10
484kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/18/23 @ 12:33 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Friday 2/17/23 @ 11:44 PM
Difficulty: 7.12 / 10
447kj
90rpm
44%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/15/23 @ 1:35 AM
Difficulty: 7.99 / 10
463kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 10:56 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 9:52 PM
Difficulty: 7.35 / 10
558kj
94rpm
41%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/10/23 @ 3:20 AM
Difficulty: 0 / 10