andylollipop
LA 🍭
Total Rides: 565
Following
andylollipop
LA 🍭
Total Rides: 565
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/28/23 @ 1:22 AM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/28/23 @ 12:50 AM
Difficulty: 6.48 / 10
280kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/9/23 @ 2:0 AM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 1:12 AM
Difficulty: 7.15 / 10
435kj
96rpm
40%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 9:57 PM
Difficulty: 7.67 / 10
900kj
91rpm
43%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 2:15 AM
Difficulty: 7.09 / 10
437kj
86rpm
45%
20mph
482kj
94rpm
43%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 12:25 AM
Difficulty: 0 / 10