Workouts

10 min Core Strength
Rebecca Kennedy
Friday 11/19/21 @ 8:44 AM
Difficulty: 5.52 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 11/17/21 @ 3:54 PM
Difficulty: 6.06 / 10
133kj
53rpm
50%
15mph
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 11/15/21 @ 8:13 AM
Difficulty: 2.84 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Sunday 11/14/21 @ 5:57 PM
Difficulty: 3.04 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Friday 11/12/21 @ 11:17 AM
Difficulty: 3.04 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/11/21 @ 3:12 PM
Difficulty: 3.64 / 10
26kj
66rpm
42%
15mph
20 min Groove Ride
Emma Lovewell
Thursday 11/11/21 @ 2:46 PM
Difficulty: 7.34 / 10
179kj
59rpm
56%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/10/21 @ 5:9 PM
Difficulty: 3.04 / 10
26kj
73rpm
39%
15mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 11/10/21 @ 4:42 PM
Difficulty: 5.16 / 10
138kj
62rpm
49%
17mph
5 min Level Up Meditation
Aditi Shah
Wednesday 11/10/21 @ 4:11 PM
Difficulty: 3.06 / 10