Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 11:58 AM
Difficulty: 2.83 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 3:44 PM
Difficulty: 4.15 / 10
20kj
55rpm
43%
14mph
19kj
54rpm
43%
14mph
200kj
60rpm
49%
17mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 12:54 PM
Difficulty: 0 / 10
5 min Cool Down Ride
Charlotte Weidenbach
Friday 1/12/24 @ 12:48 PM
Difficulty: 3.84 / 10
16kj
54rpm
40%
12mph