Workouts

45 min Hip Hop Ride
Camila Ramón
Friday 1/12/24 @ 12:0 PM
Difficulty: 8.03 / 10
280kj
58rpm
49%
16mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 11:55 AM
Difficulty: 4.58 / 10
11kj
61rpm
30%
10mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:0 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 1/11/24 @ 12:48 PM
Difficulty: 3.67 / 10
12kj
52rpm
36%
11mph
15 min Pop Ride
Bradley Rose
Thursday 1/11/24 @ 12:28 PM
Difficulty: 6.78 / 10
67kj
56rpm
45%
14mph
5 min Cool Down Ride
Bradley Rose
Thursday 1/11/24 @ 12:23 PM
Difficulty: 3.67 / 10
18kj
56rpm
41%
13mph
20 min Climb Ride
Bradley Rose
Thursday 1/11/24 @ 11:58 AM
Difficulty: 7.37 / 10
122kj
61rpm
48%
16mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 11:53 AM
Difficulty: 4.58 / 10
8kj
67rpm
25%
9mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:50 PM
Difficulty: 4.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/10/24 @ 12:39 PM
Difficulty: 6.83 / 10