Workouts
280kj
58rpm
49%
16mph
11kj
61rpm
30%
10mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:0 PM
Difficulty: 4.15 / 10
12kj
52rpm
36%
11mph
67kj
56rpm
45%
14mph
18kj
56rpm
41%
13mph
122kj
61rpm
48%
16mph
8kj
67rpm
25%
9mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:50 PM
Difficulty: 4.58 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/10/24 @ 12:39 PM
Difficulty: 6.83 / 10