andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

5 min Cool Down Ride
Sam Yo
Friday 1/17/20 @ 2:37 PM
Difficulty: 3.43 / 10
View Class
32kj
75rpm
42%
17mph
20 min 90s Ride
Sam Yo
Friday 1/17/20 @ 2:15 PM
Difficulty: 8.05 / 10
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137kj
78rpm
45%
18mph
20 min Low Impact Ride
Sam Yo
Monday 1/13/20 @ 5:53 PM
Difficulty: 6.39 / 10
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142kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/12/20 @ 10:43 AM
Difficulty: 3.37 / 10
View Class
 
10 min Cool Down Ride
Christine D'Ercole
Sunday 1/12/20 @ 10:32 AM
Difficulty: 3.68 / 10
View Class
47kj
82rpm
34%
15mph
30 min Pop Ride
Sam Yo
Sunday 1/12/20 @ 9:58 AM
Difficulty: 8.11 / 10
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237kj
76rpm
45%
18mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 1/7/20 @ 6:42 PM
Difficulty: 3.68 / 10
View Class
69kj
84rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Tuesday 1/7/20 @ 6:29 PM
Difficulty: 5.24 / 10
View Class
67kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/6/20 @ 6:43 PM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Monday 1/6/20 @ 6:38 PM
Difficulty: 3.43 / 10
View Class
25kj
81rpm
36%
15mph