andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

andy_mt
richmond surrey pukc🇬🇧
Total Rides: 141

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 2/6/20 @ 4:13 PM
Difficulty: 3.56 / 10
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28kj
76rpm
39%
16mph
15 min Low Impact Ride
Ben Alldis
Thursday 2/6/20 @ 3:55 PM
Difficulty: 5.95 / 10
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104kj
81rpm
41%
17mph
5 min Warm Up Ride
Ben Alldis
Thursday 2/6/20 @ 3:49 PM
Difficulty: 4.6 / 10
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32kj
86rpm
37%
16mph
5 min Cool Down Ride
Sam Yo
Sunday 2/2/20 @ 12:15 PM
Difficulty: 3.43 / 10
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37kj
74rpm
45%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 2/2/20 @ 12:3 PM
Difficulty: 5.36 / 10
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71kj
82rpm
41%
17mph
20 min Walk + Run
Matty Maggiacomo
Wednesday 1/22/20 @ 5:43 PM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/20/20 @ 6:36 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Sam Yo
Monday 1/20/20 @ 6:31 PM
Difficulty: 3.43 / 10
View Class
27kj
72rpm
40%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Monday 1/20/20 @ 5:59 PM
Difficulty: 5.99 / 10
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225kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/17/20 @ 2:43 PM
Difficulty: 3.37 / 10
View Class