Workouts

30 min Pop Ride: From LA
Cody Rigsby
Friday 11/19/21 @ 4:16 PM
Difficulty: 7.39 / 10
300kj
72rpm
51%
19mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 11/15/21 @ 8:42 AM
Difficulty: 2.98 / 10
 
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 5:2 PM
Difficulty: 7.43 / 10
302kj
70rpm
52%
19mph
Sunday 11/7/21 @ 8:19 AM
Difficulty: NaN / 10
30kj
75rpm
46%
18mph
20 min 2010s Pop Ride
Hannah Frankson
Friday 11/5/21 @ 2:41 PM
Difficulty: 7.1 / 10
197kj
72rpm
51%
19mph
30 min Morning Yoga Flow
Ross Rayburn
Thursday 11/4/21 @ 7:18 AM
Difficulty: 4.69 / 10
 
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 11/4/21 @ 6:32 AM
Difficulty: 7.41 / 10
278kj
73rpm
49%
19mph
30 min Evening Yoga Flow
Ross Rayburn
Wednesday 10/13/21 @ 9:18 AM
Difficulty: 4.68 / 10
 
10 min Arms & Shoulders Stretch
Chase Tucker
Tuesday 10/5/21 @ 7:22 AM
Difficulty: 3.91 / 10
 
10 min Chest & Back Stretch
Andy Speer
Monday 10/4/21 @ 7:15 AM
Difficulty: 4.12 / 10