Workouts

5 min Arms & Shoulders Stretch
Matty Maggiacomo
Monday 9/27/21 @ 7:18 AM
Difficulty: 3.58 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Friday 9/24/21 @ 7:24 AM
Difficulty: 3.97 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 5:6 PM
Difficulty: 7.54 / 10
304kj
71rpm
52%
19mph
10 min Arms & Shoulders Stretch
Andy Speer
Monday 9/20/21 @ 7:44 AM
Difficulty: 4.06 / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 9/18/21 @ 12:35 PM
Difficulty: 3.43 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 5:46 PM
Difficulty: 7.24 / 10
210kj
72rpm
52%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/9/21 @ 4:4 PM
Difficulty: 6.66 / 10
223kj
75rpm
52%
20mph
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 9/8/21 @ 7:22 AM
Difficulty: 4.13 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Friday 8/20/21 @ 6:39 PM
Difficulty: 4.13 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 1:26 PM
Difficulty: 7.6 / 10
320kj
72rpm
52%
20mph