Workouts
296kj
76rpm
49%
19mph
182kj
65rpm
53%
18mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 1/4/22 @ 1:39 PM
Difficulty: 4.1 / 10
182kj
78rpm
46%
19mph
270kj
75rpm
48%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/14/21 @ 2:53 PM
Difficulty: 7.73 / 10
742kj
78rpm
44%
18mph
10 min Upper Body Stretch
Selena Samuela
Thursday 11/25/21 @ 8:32 AM
Difficulty: 3.98 / 10
10 min Chest & Back Stretch
Selena Samuela
Wednesday 11/24/21 @ 8:12 AM
Difficulty: 3.88 / 10
205kj
71rpm
53%
20mph
200kj
64rpm
54%
18mph