Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 2:24 AM
Difficulty: 7.14 / 10
356kj
89rpm
40%
18mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 1/10/24 @ 2:41 AM
Difficulty: 6.11 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:20 AM
Difficulty: 7 / 10
364kj
91rpm
39%
18mph
90 min Power Zone Endurance Ride
Erik Jäger
Saturday 1/6/24 @ 11:5 PM
Difficulty: 7.7 / 10
737kj
83rpm
42%
18mph