Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 2:24 AM
Difficulty: 7.14 / 10
356kj
89rpm
40%
18mph
5 min Gratitude Meditation
Anna Greenberg
Wednesday 1/10/24 @ 3:26 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Denis Morton
Wednesday 1/10/24 @ 3:14 AM
Difficulty: 4.24 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/10/24 @ 3:3 AM
Difficulty: 6.56 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 1/10/24 @ 2:41 AM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/9/24 @ 3:13 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/9/24 @ 2:20 AM
Difficulty: 7 / 10
364kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/7/24 @ 12:42 AM
Difficulty: 3.19 / 10
 
90 min Power Zone Endurance Ride
Erik Jäger
Saturday 1/6/24 @ 11:5 PM
Difficulty: 7.7 / 10
737kj
83rpm
42%
18mph
Saturday 1/6/24 @ 2:58 AM
Difficulty: NaN / 10