andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

20 min 80s Upper Body Strength
Matty Maggiacomo
Tuesday 10/17/23 @ 2:12 AM
Difficulty: 6.9 / 10
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30 min Full Body Stretch
Rebecca Kennedy
Sunday 10/15/23 @ 3:6 PM
Difficulty: 4.5 / 10
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60 min Total Strength
Andy Speer
Sunday 10/15/23 @ 2:0 PM
Difficulty: 7.51 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/15/23 @ 12:31 AM
Difficulty: 3.18 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/14/23 @ 10:57 PM
Difficulty: 7.67 / 10
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697kj
88rpm
41%
18mph
5 min Cool Down Walk
Kirsten Ferguson
Friday 10/13/23 @ 6:42 PM
Difficulty: 3.62 / 10
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45 min Hike
Olivia Amato
Friday 10/13/23 @ 5:54 PM
Difficulty: 6.94 / 10
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20 min Hike
Rebecca Kennedy
Thursday 10/12/23 @ 9:25 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 10/12/23 @ 5:28 PM
Difficulty: 6.57 / 10
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20 min Chest & Back Strength
Jermaine Johnson
Thursday 10/12/23 @ 5:5 PM
Difficulty: 6.99 / 10
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