andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 10/11/23 @ 1:49 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/11/23 @ 1:42 PM
Difficulty: 3.49 / 10
View Class
17kj
85rpm
28%
12mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/11/23 @ 12:56 PM
Difficulty: 7.8 / 10
View Class
366kj
85rpm
41%
18mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 10/11/23 @ 12:50 PM
Difficulty: 4.12 / 10
View Class
25kj
83rpm
34%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 12:44 AM
Difficulty: 7.38 / 10
View Class
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 10/11/23 @ 12:14 AM
Difficulty: 6.83 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/10/23 @ 2:11 AM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/10/23 @ 2:4 AM
Difficulty: 3.49 / 10
View Class
13kj
88rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/10/23 @ 1:16 AM
Difficulty: 8.19 / 10
View Class
352kj
90rpm
38%
17mph
5 min Warm Up Ride
Camila Ramón
Tuesday 10/10/23 @ 1:9 AM
Difficulty: 4.99 / 10
View Class
33kj
87rpm
39%
16mph