Workouts
188kj
81rpm
39%
16mph
234kj
80rpm
36%
15mph
85kj
71rpm
41%
16mph
110kj
78rpm
38%
15mph
326kj
66rpm
51%
17mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 10/21/23 @ 3:3 PM
Difficulty: 6.88 / 10
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 2:28 PM
Difficulty: 7.24 / 10
167kj
76rpm
38%
15mph
194kj
71rpm
43%
16mph
5 min Resistance Bands: Core
Hannah Corbin
Thursday 10/19/23 @ 9:28 PM
Difficulty: 4.86 / 10
120kj
80rpm
39%
16mph