Workouts

30 min Low Impact Ride
Jenn Sherman
Wednesday 11/8/23 @ 12:9 PM
Difficulty: 6.36 / 10
183kj
82rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 11/7/23 @ 12:14 PM
Difficulty: 6.78 / 10
303kj
78rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 11/5/23 @ 3:22 PM
Difficulty: 5.92 / 10
99kj
75rpm
38%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 11/5/23 @ 2:51 PM
Difficulty: 6.86 / 10
195kj
95rpm
34%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 11/4/23 @ 2:7 PM
Difficulty: 7.34 / 10
115kj
80rpm
37%
16mph
30 min New Wave Ride
Christine D'Ercole
Saturday 11/4/23 @ 1:33 PM
Difficulty: 7.38 / 10
151kj
83rpm
34%
15mph
30 min Halloween Ride
Christine D'Ercole
Wednesday 11/1/23 @ 11:39 AM
Difficulty: 6.85 / 10
160kj
81rpm
35%
15mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/29/23 @ 1:55 PM
Difficulty: 7.9 / 10
399kj
74rpm
43%
17mph
10 min Arms Toning
Alex Toussaint
Saturday 10/28/23 @ 3:13 PM
Difficulty: 6.71 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Saturday 10/28/23 @ 2:29 PM
Difficulty: 7.58 / 10
181kj
77rpm
41%
16mph